14.6.10

RainyMood.com

RainyMood.com
I have been having difficulty sleeping these past few weeks. I actually have had this problem for the past two years and I sometimes took some pills to get my eyes closed. But it doesn't feel just right to take medicines and force myself to get to sleep.

When I listen to the Boys Night Out @Magic899.fm live streaming tonight, it so happens that the boys are talking about how to get to sleep in a relaxing way. One alternative they suggest is listening to the rain while lying on bed. Aside from listening to mellow music or your favorite music, listening to the sound of rain also helps to fall asleep. There's a site that does just like that and plays only the sound of rain. It's RainyMood.com. White noise is known to help with relaxation. Learn to relax by slowing down and eliminating busy-work from your stressed-out life. RainyMood.com helps you sleep better and relax with the sound of rain.

For those insomniacs who do not find this site helpful, FamilyDoctor.org provides health information not just for them but for the family as well.